Start Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

A.M

5.45 am

RISE & SHINE SPIN   

(45 min)

6.00 am

R.I.P.P.E.D

(60 min)

MASTERS  SWIMMING

(60min)

6.30 am

AQUA

(45 min)

Sue

6.45 am

RISE & SHINE SPIN

(45 min)

7.30 am

EASY BEATS

(60 min)

Lynne

SENIOR AQUA

(30 min)

Sue

EASY BEATS

(60 min)

Lynne

SENIOR AQUA

(30 min)

Sue

EASY BEATS

(60 min) Lynne

SENIOR AQUA

(30 min)

Sue

8.00 am

AQUA

(45 min)

Sue

AQUA

(45 min)

Sue

AQUA

(45 min)

Sue

8.30 am

YOGA

(75 min)

Lisa

9.00 am

YOGA

(75 min)

Lisa

9.30 am

CIRCUIT BREAKER

(60 min)

Toni

PEDAL & PUMP

(60 min)

Laura

ZUMBA

(60 min)

Cat

CARDIO THUMP

(60 min)

Belle

SPIN

(45 min)

P.M

6.00 pm

BOOT CAMP

(60 min)

MASTERS  SWIMMING

(60min)

CARDIO THUMP

(60 min)

PILATES

(60 min)

KICK FIT

(60 min)

MASTERS  SWIMMING

(60min)

YOGA

(60 min)

AQUA

(45 min)

Sue

6.30 pm

AQUA

(45 min)

Sue

AQUA

(45 min)

Sue

7.00 pm

ZUMBA

(60 min)

Cat